Recovery Route is designed to help all athletes, anytime, anywhere, perform their sport to the best of their ability. We want to educate athletes on their sports, ensuring peak performance, optimal injury prevention, and recovery.
Insight on the most common injuries and their symptoms, descriptions, prevention, pain alleviation, and when to see a doctor, for a variety of sports.
Avery is a high school senior attending The Shipley School in Bryn Mawr, Pennsylvania. She works with the school's athletic trainers in hopes of continuing her passion for sports medicine in the future. Avery created this website to help her fellow student athletes perform to the best of their ability and limit injuries.
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